Description
Apple Crumble Chia Pudding is a nutritious and indulgent treat that combines creamy chia pudding with warm sautéed apples and a crunchy oat crumble topping. Perfect for breakfast, snack, or dessert, this recipe is easy to prepare ahead, customizable for various diets, and delivers a satisfying texture contrast and wholesome flavor.
Ingredients
Scale
Chia Pudding Base
- 3 tablespoons chia seeds
- 1 cup milk of choice (almond, oat, coconut, or dairy milk)
- 1 teaspoon vanilla extract
- 1–2 tablespoons maple syrup or honey
Cooked Apples
- 2 medium apples (Granny Smith or Fuji), peeled and diced
- 1/2 teaspoon ground cinnamon
- 1 tablespoon maple syrup or honey
Crumble Topping
- 1/2 cup oats
- 1/2 teaspoon ground cinnamon
- 1 tablespoon brown sugar
- 2 tablespoons butter or coconut oil, melted
Instructions
- Prepare the chia pudding base: In a bowl or jar, combine the chia seeds, milk of choice, vanilla extract, and maple syrup or honey. Stir thoroughly to prevent clumps, then refrigerate for at least 4 hours or overnight until it thickens into a creamy pudding consistency.
- Cook the apples: Peel and dice the apples. In a pan over medium heat, sauté the apples with cinnamon and maple syrup or honey until tender but still holding their shape, allowing the spices to infuse and release natural sweetness.
- Make the crumble topping: In a bowl, mix oats, cinnamon, and brown sugar. Add melted butter or coconut oil and stir well to combine. Spread the mixture evenly on a baking sheet and bake at 350°F (175°C) for 10-12 minutes, stirring halfway through, until golden and crisp.
- Assemble the pudding: In serving glasses or bowls, layer the chia pudding base, followed by the cooked apples, and then the crumble topping. Repeat layers if desired. Serve immediately or chill further for a cold dessert.
Notes
- Use fresh, firm apples to maintain texture balance with the creamy chia pudding.
- Stir the chia mixture a few times during the first 30 minutes of chilling to avoid clumping.
- Adjust sweetness according to taste since the apples and crumble already contribute natural sugars.
- Keep crumble topping separate until serving to ensure maximum crunch.
- Prepare the chia pudding base the night before for quick morning assembly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking, Sautéing, Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 15g
- Sodium: 40mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 15mg
Keywords: chia pudding, apple crumble, healthy dessert, gluten free, vegan option, breakfast, snack, make-ahead pudding