Description
Light, refreshing, and bursting with flavor, this Asian Chicken Crunch Salad is the perfect meal for warm weather or anytime you crave something fresh. Packed with tender chicken, crisp vegetables, and a tangy Asian-inspired dressing, it’s an irresistible combination of textures and flavors. It’s nutritious, customizable, and easy to prepare, making it the perfect addition to your recipe rotation.
Ingredients
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2 boneless, skinless chicken breasts
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4 cups napa cabbage or romaine lettuce, shredded
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2 medium carrots, julienned
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1 red bell pepper, sliced thin
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4 green onions, sliced
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1/4 cup cilantro, chopped
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1/4 cup roasted almonds
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1–2 tbsp sesame seeds
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Wonton strips (optional)
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1 tbsp olive oil or sesame oil
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3 tbsp soy sauce
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2 tbsp rice vinegar
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1 tbsp honey
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1 tbsp lime juice
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1 garlic clove, minced
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1 tsp fresh ginger, grated
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Salt and pepper, to taste
Instructions
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Prepare the Chicken:
Heat oil in a skillet over medium heat. Season chicken breasts with salt and pepper, cooking for 6-8 minutes per side until browned and cooked through. Let rest for a few minutes, then slice thinly. -
Prepare the Vegetables:
While the chicken is cooking, shred the cabbage or chop the lettuce. Julienne the carrots and red bell pepper. Slice the green onions and chop the cilantro. -
Make the Dressing:
In a small bowl, whisk together soy sauce, rice vinegar, honey, lime juice, garlic, ginger, and sesame oil. Adjust seasoning with salt and pepper to taste. -
Assemble the Salad:
In a large bowl, combine the cabbage, carrots, red bell pepper, green onions, and cilantro. Add the sliced chicken and toss to combine.
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Garnish and Serve:
Top the salad with roasted almonds, sesame seeds, and wonton strips (if using). Serve immediately, or chill in the fridge for 10-15 minutes to allow the flavors to meld.
Notes
Make the dressing ahead: Store it in the fridge for up to a week.
Don’t over-dress: Add dressing gradually to avoid sogginess.
Toast the almonds: Toasting enhances their flavor and adds extra crunch.
For extra crunch, add edamame, snap peas, or cucumber.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook/Skillet
- Cuisine: Asian-Inspired
Keywords: Asian chicken salad, crunch salad, healthy salad, Asian-inspired salad, chicken salad, summer salad, meal prep salad