Description
These crispy, golden-brown fritters are a delightful way to enjoy cauliflower. Seasoned with fresh herbs and Parmesan cheese, they make a perfect snack, appetizer, or side dish. Serve them with a tangy dipping sauce or a dollop of yogurt for an extra burst of flavor.
Ingredients
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1 small cauliflower (about 350g), chopped into small florets
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½ teaspoon salt
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½ teaspoon black pepper
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Zest of 1 lemon
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Small bunch of fresh parsley, chopped
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Small bunch of chives, chopped
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60g (½ cup) plain (all-purpose) flour
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1 clove garlic, peeled and minced
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50g (½ cup) grated Parmesan cheese
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1 medium egg
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3 tablespoons olive oil (for frying)
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Tzatziki, for serving
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A few sprigs of fresh dill, for garnish
Instructions
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Steam or Boil the Cauliflower:
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Steam or boil the cauliflower florets for about 6 minutes, until tender.
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Drain well and allow to cool slightly
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Place the cooked cauliflower in a large bowl and crush lightly with a potato masher until it resembles small gravel-sized lumps.
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Add salt, pepper, lemon zest, chopped parsley, chopped chives, flour, minced garlic, grated Parmesan, and the egg.
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Mix together until well combined.
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Scoop out a heaped tablespoon of the mixture and roll into a ball in your hands.
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Flatten the ball into a patty and place on a plate.
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Repeat with the remaining mixture to form 8–10 fritters
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Fry the Fritters:
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Heat the olive oil in a large frying pan over medium heat.
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Working in batches, fry the fritters for 3–4 minutes on each side, until golden brown.
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Remove from the pan and drain on paper towels.
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Serve:
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Place the fritters on a serving plate.
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Top with a dollop of tzatziki and garnish with fresh dill.
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Serve warm.
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Notes
For a vegan version, omit the egg and use a flaxseed meal mixture as a binder.
These fritters can be made ahead and stored in the refrigerator for up to 2 days.
To reheat, place them in a preheated oven at 180°C (350°F) for about 10 minutes, or until heated through.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Snack, Appetizer, Side Dish
- Method: Frying
- Cuisine: Mediterranean
Keywords: Cauliflower Fritters, Vegetarian Fritters, Crispy Cauliflower, Healthy Snacks