Description
Crunchy Cottage Cheese Chips in Minutes are a quick, healthy, and delicious snack that transforms creamy cottage cheese into golden, crispy chips. Low in carbs and high in protein, these chips offer a perfectly crispy texture without frying and are easily customizable with various spices and herbs for any taste preference.
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese (well drained)
- 1/4 cup grated Parmesan cheese
- 1 large egg white
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Optional Herbs and Spices
- 1/4 teaspoon rosemary or paprika (optional)
- Optional variations: cayenne pepper, chili flakes, dried oregano, thyme, basil (to taste)
Instructions
- Prepare the Mixing Bowl: Drain any excess liquid from the cottage cheese to prevent sogginess. In a mixing bowl, combine the drained cottage cheese, grated Parmesan, egg white, garlic powder, black pepper, and salt. Use a fork or spatula to mix thoroughly until you get a consistent and slightly sticky mixture.
- Shape the Chips: Line a baking tray with parchment paper or a silicone mat. Scoop small spoonfuls of the mixture onto the tray and gently flatten each mound into thin, even discs about 2-3 inches in diameter and approximately 1/8 inch thick for best crispiness.
- Bake to Perfection: Preheat the oven to 350°F (175°C). Bake the chips in the center of the oven for 15-20 minutes or until they turn golden brown around the edges and feel firm to the touch. Monitor closely to avoid burning, ensuring even baking.
- Cool Before Serving: Remove chips from the oven and allow them to cool completely on the tray. Cooling helps them firm up further, achieving the perfect crunchy texture.
Notes
- Drain cottage cheese well to ensure crispiness and avoid sogginess.
- Flatten chips evenly to ensure uniform baking and prevent burning.
- Space chips apart on the baking tray to promote proper heat circulation.
- Baking time may vary depending on chip thickness and desired crispness.
- Experiment with fresh herbs or smoked spices to create layered and personalized flavors.
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: About 5 chips
- Calories: 80 kcal
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 4 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 9 g
- Cholesterol: 30 mg
Keywords: cottage cheese chips, healthy snack, low carb chips, crispy chips, baked chips, gluten free snack, high protein snack