Description
Peanut Butter Chocolate Greek Yogurt Bark is a quick, protein-packed frozen snack combining creamy Greek yogurt, rich peanut butter, and decadent chocolate. This easy-to-make treat is customizable, healthy, and perfect for a guilt-free dessert or post-workout boost.
Ingredients
Scale
Main Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (smooth)
- 1–2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup dark or milk chocolate chips
Optional Toppings
- Chopped nuts (e.g., almonds, walnuts)
- Seeds (e.g., chia seeds, flax seeds, hemp seeds)
- Dried fruit (e.g., raisins, cranberries)
Instructions
- Prepare your base mixture: In a medium bowl, combine Greek yogurt, peanut butter, honey, and vanilla extract. Mix until fully incorporated and smooth.
- Spread the mixture: Line a baking sheet or large tray with parchment paper. Evenly spread the yogurt and peanut butter mixture into a rectangle or circle about 1/4 inch thick.
- Add your chocolate and toppings: Sprinkle chocolate chips and any optional toppings like nuts or seeds over the spread mixture, gently pressing them in to adhere.
- Freeze until solid: Place the tray in the freezer for at least 2-3 hours, or until the bark is completely firm.
- Break into pieces and serve: Once frozen, remove the bark from the tray and break it into bite-sized pieces. Keep chilled until ready to enjoy.
Notes
- Choose full-fat Greek yogurt for creamier texture and more flavor.
- Use a silicone mat or parchment paper for easy removal.
- Don’t over-layer toppings to ensure even freezing and clean breaks.
- Allow bark to thaw for 5 minutes at room temperature before serving for easier biting.
- Try swirling melted peanut butter and yogurt separately before freezing for a marbled effect.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: Freezing
Nutrition
- Serving Size: 1 piece (approx. 30g)
- Calories: 120
- Sugar: 8g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg
Keywords: peanut butter, chocolate, Greek yogurt, frozen snack, healthy dessert, protein snack, easy recipe