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Pineapple Chicken Stir-Fry


  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Pineapple Chicken Stir-Fry brings a tropical twist to your dinner table with juicy pineapple chunks, tender chicken breast, and colorful vegetables all tossed in a sweet and savory sauce. Bursting with flavor and ready in under 30 minutes, it’s the perfect quick dinner that’s both healthy and satisfying. Serve it over rice or noodles for a complete meal the whole family will love.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces

  • 1 tbsp vegetable oil or sesame oil

  • 1 cup pineapple chunks (fresh or canned, drained)

  • 1 red bell pepper, sliced

  • 1 green bell pepper, sliced

  • 1 small red onion, sliced

  • 2 cloves garlic, minced

  • 1 tsp fresh ginger, grated

  • 2 tbsp soy sauce (or tamari for gluten-free)

  • 1 tbsp hoisin sauce

  • 1 tbsp rice vinegar

  • 1 tbsp honey or brown sugar

  • 1 tsp cornstarch + 2 tbsp water (slurry)

  • Salt and pepper, to taste

  • Cooked rice or noodles, for serving

  • Green onions and sesame seeds, for garnish (optional)


Instructions

Step 1 – Cook the Chicken:
Heat oil in a large skillet or wok over medium-high heat. Add chicken, season with salt and pepper, and cook until golden and cooked through, about 5–7 minutes. Remove from pan and set aside.

Step 2 – Sauté the Veggies:
In the same pan, add a little more oil if needed. Stir-fry the onion, bell peppers, garlic, and ginger for 3–4 minutes until slightly tender but still crisp.

Step 3 – Add Pineapple:
Stir in the pineapple chunks and cook for another 2 minutes to warm through and slightly caramelize.

Step 4 – Make the Sauce:
In a small bowl, whisk together soy sauce, hoisin, rice vinegar, honey, and cornstarch slurry. Pour over the stir-fry and toss everything together.

 

Step 5 – Combine and Serve:
Return the chicken to the pan and stir until everything is well coated and the sauce has thickened, about 2 minutes. Serve hot over rice or noodles and garnish with green onions and sesame seeds if desired.

Notes

For extra spice, add a pinch of red pepper flakes or a splash of sriracha.

Fresh pineapple offers the best flavor but canned works well in a pinch.

You can swap chicken for shrimp or tofu for different protein options.

Gluten-free version: Use tamari instead of soy sauce and ensure hoisin is GF.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Keywords: Pineapple chicken, stir-fry recipe, sweet and savory chicken, tropical chicken, weeknight dinner, Asian chicken, pineapple stir-fry