Description

This Pomegranate Raspberry Chia Dessert is a vibrant, healthy treat that’s perfect for any time of the day. With a base of chia seeds soaked in almond milk and topped with sweet pomegranate seeds and juicy raspberries, this dessert is as nutritious as it is delicious. It’s naturally sweetened, full of fiber, and packed with antioxidants, making it an ideal option for a light yet satisfying dessert!

Ingredients

Scale

1/4 cup chia seeds
1 cup almond milk (or any plant-based milk)
1–2 tablespoons maple syrup or honey (optional, for sweetness)
1/2 teaspoon vanilla extract
1/4 cup pomegranate seeds
1/4 cup fresh raspberries
Fresh mint leaves (optional, for garnish)

Instructions

In a medium bowl, combine the chia seeds, almond milk, maple syrup (or honey), and vanilla extract. Stir well to combine.
Cover the bowl and refrigerate for at least 3-4 hours, or overnight, allowing the chia seeds to absorb the liquid and form a thick, pudding-like consistency.
Once the chia pudding is ready, give it a good stir. If it’s too thick, you can add a little more almond milk to achieve your desired consistency.
Divide the chia pudding into serving bowls or glasses.
Top with pomegranate seeds, fresh raspberries, and a few fresh mint leaves for added color and flavor.
Serve chilled and enjoy! You can drizzle a little more maple syrup or honey on top for extra sweetness if desired.

Notes

For a creamier texture, you can use coconut milk or cashew milk instead of almond milk.
Feel free to experiment with other toppings like sliced bananas, granola, or coconut flakes.
This dessert can be prepared ahead of time, making it a great option for meal prep or a quick snack during the week.

Prep Time: 5 minutes
Cook Time: no
Category: Dessert, Snack, Healthy Treat
Method: No-cook, Chilling
Cuisine: American, Vegan, Gluten-Free

Keywords: Pomegranate Raspberry Chia Dessert, Healthy Chia Pudding, Chia Seed Dessert, Pomegranate Dessert, Vegan Chia Dessert, Antioxidant Dessert, Chia Seed Pudding