Description
Looking for a hearty, healthy, one‑pan dinner that’s quick and highly customizable? This Turkey Sweet Potato Skillet brings together lean ground turkey, tender sweet potatoes, vibrant veggies, and warming spices—ready in just 30 minutes with minimal cleanup. It’s gluten‑free, paleo and Whole30 friendly, and perfect for meal prep or busy weeknights.
Ingredients
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1 lb ground turkey
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2 medium sweet potatoes, diced (~2 cups)
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1 bell pepper, chopped
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1 red (or yellow) onion, chopped
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2 cloves garlic, minced
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1 Tbsp olive oil
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1 tsp ground cumin
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1 tsp smoked paprika
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½–1 tsp chili powder (optional)
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Salt & black pepper, to taste
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Fresh parsley or cilantro, chopped (for garnish)
Instructions
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Cook sweet potatoes. Heat oil in a large skillet over medium. Add diced sweet potatoes, season lightly, cook 8–10 min (covered) until slightly tender.
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Sauté aromatics. Add onion and bell pepper; sauté 3–4 min. Stir in garlic, cook another 30 s.
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Brown turkey. Push veggies aside; add turkey, breaking into crumbles. Cook until no pink remains, ~5–7 min.
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Season. Sprinkle cumin, paprika, chili powder, salt, and pepper. Mix well, cook 2–3 min to blend flavors.
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Finish & serve. Ensure sweet potatoes are tender. Taste, adjust seasoning. Garnish with parsley or cilantro and serve hot.
Notes
Cut sweet potatoes into uniform small cubes for even cooking.
Cover the skillet to speed up potato cooking.
Use nonstick or cast‑iron for best results.
Add broth/water if it starts to dry.
Variations: stir in greens (spinach/kale), top with cheese, or swap in beans/corn.
Great served over rice/quinoa, cauliflower rice, or with a fried egg/avocado dollop.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Keywords: turkey skillet, sweet potato skillet, one‑pan dinner, paleo dinner, Whole30, healthy meal prep, gluten‑free