Cheesy Garlic Chicken Wraps: A Flavorful and Easy Meal

Cheesy Garlic Chicken Wraps are the ultimate comfort food! The combination of juicy, seasoned chicken, melted cheese, and creamy garlic sauce wrapped in a soft tortilla creates a satisfying meal that’s perfect for lunch or dinner. These wraps are not only full of flavor, but they’re also quick and easy to prepare. Whether you’re feeding a hungry family or just craving a cheesy, savory dish, these wraps are sure to become a favorite in your recipe rotation.

The beauty of this recipe lies in its simplicity and versatility. You can customize it to your taste by swapping ingredients, adding extra veggies, or changing up the sauce. And because they’re so easy to assemble, these cheesy garlic chicken wraps are perfect for meal prepping or quick weeknight dinners. Ready to make your next meal a hit? Let’s dive into how to create this delicious dish.

Why You’ll Love This Recipe

1. Quick and Easy

This recipe comes together in no time, making it perfect for busy weeknights or when you want a satisfying meal without a lot of effort.

2. Flavorful Chicken

The chicken is seasoned with garlic powder, onion powder, paprika, salt, and pepper, creating a mouthwatering flavor that’s perfectly complemented by the creamy garlic sauce and melted cheese.

3. Cheesy Goodness

The blend of sharp cheddar and mozzarella gives these wraps a rich, gooey texture that makes each bite a delight.

4. Customizable

Add your favorite ingredients like peppers, onions, or even spicy pepper jack cheese to give the wraps a personal twist.

5. Meal Prep Friendly

Make extra chicken and store it separately from the tortillas for an easy meal prep option. Assemble and cook the wraps when you’re ready to eat.

Ingredients

  • Chicken breasts
  • Flour tortillas
  • Cheese blend (sharp cheddar and mozzarella)
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt
  • Pepper
  • Olive oil
  • Creamy garlic sauce

Variations

  • Cheese Options: Swap the sharp cheddar and mozzarella for any cheese blend you prefer, such as pepper jack for a spicy kick or gouda for a smoky flavor.
  • Vegetables: Add sautéed bell peppers, onions, or spinach for added flavor and texture.
  • Sauce Variations: Instead of garlic sauce, try ranch dressing, chipotle mayo, or a creamy basil sauce for a different flavor profile.

How to Make the Recipe

Step 1: Chicken Preparation

Dice the chicken breasts into 1/2-inch cubes. Toss the chicken with olive oil and seasonings (garlic powder, onion powder, paprika, salt, and pepper). Let the chicken sit for about 5 minutes to absorb the flavors.

Step 2: Cooking the Chicken

Heat a pan over medium heat and add the seasoned chicken. Cook the chicken in a single layer for 3 minutes on each side, or until it’s cooked through and golden brown.

Step 3: Wrap Assembly

Warm the flour tortillas and spread a generous amount of creamy garlic sauce on each one. Layer the cooked chicken and sprinkle the cheese blend over the top.

Step 4: Perfect Folding Technique

To fold the wraps, fold the bottom edge of the tortilla over the filling. Then, fold in the sides and roll tightly from the bottom up. This will help keep the filling inside while ensuring an even cook on all sides.

Step 5: Final Crisping

Return the wrapped tortillas to the pan over medium-low heat. Cook until the wraps are golden brown and crispy, about 2-3 minutes per side.

Tips for Making the Recipe

  • Use Two Types of Cheese: A blend of sharp cheddar and mozzarella gives the wraps the perfect balance of flavor and meltiness.
  • Rest the Wraps: After cooking, let the wraps rest for 1-2 minutes before serving to help set the filling and prevent the cheese from oozing out.
  • Proper Heat: Make sure your pan is heated properly before adding the chicken to get a nice, even sear and prevent sticking.

How to Serve

Serve these cheesy garlic chicken wraps with a refreshing cucumber salad or crispy sweet potato fries for a complete meal. You can also pair them with some homemade salsa or guacamole for extra flavor.

Make Ahead and Storage

Storing Leftovers

To store leftovers, place the wraps in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over medium heat for 2-3 minutes per side to regain the crispy texture.

Freezing

While it’s best to enjoy these wraps fresh, you can freeze them by wrapping them individually in plastic wrap or foil. Reheat them in a pan or oven for best results.

Reheating

Reheat leftover wraps in a pan over medium heat for 2-3 minutes per side, or until they’re heated through and crispy.

FAQs

1. Can I make these wraps ahead of time?

Yes, you can cook the chicken ahead of time and store it separately from the tortillas. Assemble the wraps and cook them just before serving for the best texture.

2. What’s the best way to reheat leftover wraps?

Reheat in a pan over medium heat for 2-3 minutes per side to keep them crispy and warm.

3. Can I use rotisserie chicken instead of cooking fresh chicken?

Yes, you can shred rotisserie chicken and warm it up with the seasonings before assembling the wraps.

4. What can I use instead of garlic sauce?

You can use ranch dressing, chipotle mayo, or any other creamy sauce of your choice.

5. Can I freeze these wraps?

While they’re best enjoyed fresh, you can freeze them by wrapping them individually. Reheat in a pan or oven when ready to eat.

6. Can I use a different type of tortilla?

Yes, you can use whole wheat, spinach, or gluten-free tortillas if you prefer.

7. Can I add more vegetables to the wraps?

Absolutely! Peppers, onions, spinach, and even mushrooms would be great additions.

8. How can I make the wraps spicier?

Add some spicy pepper jack cheese or drizzle with a bit of hot sauce for extra heat.

9. Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs would work well in this recipe and add extra juiciness.

10. Can I cook the chicken in the oven instead of the pan?

Yes, you can bake the seasoned chicken at 375°F for 20-25 minutes or until fully cooked. Then, proceed with the wrap assembly.

Conclusion

Cheesy Garlic Chicken Wraps are an easy-to-make, delicious meal that’s perfect for a quick dinner or lunch. With tender, seasoned chicken, melted cheese, and creamy garlic sauce, these wraps are full of flavor and texture. You can customize them with your favorite toppings and sauces, making them a versatile dish for any occasion. Whether you’re meal prepping or making dinner for the family, these wraps will quickly become a new favorite in your recipe collection.

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Cheesy Garlic Chicken Wraps: A Flavorful and Easy Meal


  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

hese Cheesy Garlic Chicken Wraps are packed with tender seasoned chicken, melted cheese, and a creamy garlic sauce, all wrapped in a soft tortilla and crisped to perfection. Ideal for lunch or dinner, this easy recipe is bursting with flavor and perfect for meal prep!


Ingredients

Scale
  • Chicken breasts (amount based on servings)
  • Flour tortillas
  • Cheese blend (sharp cheddar and mozzarella)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Pepper, to taste
  • Olive oil (for cooking)
  • Creamy garlic sauce (store-bought or homemade)

Instructions

  • Chicken Preparation:

    • Dice chicken into 1/2-inch cubes.
    • Toss the chicken with olive oil and the seasonings (garlic powder, onion powder, paprika, salt, and pepper).
    • Let the chicken sit for 5 minutes to marinate.
  • Cooking the Chicken:

    • Heat a pan over medium heat.
    • Add the chicken in a single layer and cook for about 3 minutes per side, until browned and cooked through.
  • Wrap Assembly:

    • Warm the tortillas.
    • Spread a generous amount of garlic sauce on each tortilla.
    • Layer the cooked chicken and cheese blend on top.
  • Perfect Folding Technique:

    • Fold the bottom edge of the tortilla over the filling, then fold in the sides.
    • Roll tightly from the bottom up to secure the wrap.
  • Final Crisping:

    • Return the wraps to the pan over medium-low heat.
    • Cook for 2-3 minutes per side, until the wraps are golden brown and crispy.
  • Serving Suggestions:

    • Pair with cucumber salad or sweet potato fries for a complete meal.

Notes

  • Cheese Tip: Use a combination of sharp cheddar and mozzarella for the best melt and flavor.
  • Resting Tip: Let wraps rest for 1-2 minutes after cooking to set the filling.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: chicken wraps, cheesy wraps, garlic wraps, easy dinner, meal prep

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