Egg and Sausage Breakfast Taquitos: A Crispy, Cheesy Start to Your Day

Start your morning with a bold, flavorful bite—these Egg and Sausage Breakfast Taquitos are the ultimate grab-and-go breakfast with a satisfying crunch. Packed with savory sausage, scrambled eggs, spinach, melted cheese, and a kick of jalapeño heat, these taquitos are everything you love about breakfast rolled up into a golden, crispy tortilla. Whether you’re looking for a protein-packed start or a handheld breakfast option, these taquitos deliver big flavor in every bite.

They’re easy to make in batches, perfect for feeding a crowd or stocking your freezer for busy mornings. The filling is hearty and balanced—spicy sausage meets fresh greens, gooey cheese, and fluffy scrambled eggs. Roll it all up in corn tortillas, crisp them up in the oven or air fryer, and you’ve got a breakfast that’s delicious, portable, and completely satisfying.

Ideal for meal prepping or brunches, these taquitos can be customized with your favorite fillings or toppings. Serve them with salsa, sour cream, or avocado on the side, and you’ve got a breakfast that feels indulgent while still being totally doable on a weekday.

Why You’ll Love This Recipe

1. Crispy, Cheesy Goodness – Each bite is a perfect combo of melty cheese, savory eggs, and crispy tortilla.
2. Meal Prep Friendly – Make a big batch and freeze for quick, delicious breakfasts all week.
3. Customizable Heat – Add more or less jalapeño to suit your spice level.
4. Great for On-the-Go – Wrapped and ready to take on your morning commute or eat on the move.
5. Balanced Breakfast – Full of protein, greens, and flavor to keep you fueled and satisfied.

Ingredients

• Mulay’s breakfast sausage
• Jalapeño (seeded and diced)
• Baby spinach
• Eggs
• Milk
• Salt
• Shredded cheese (your preferred amount)
• Corn tortillas
• Spray oil

Variations

• Veggie Version: Skip the sausage and add sautéed mushrooms, bell peppers, or black beans.
• Cheese Lovers: Mix multiple cheeses like cheddar, Monterey Jack, or pepper jack for extra flavor.
• Spicy Southwest: Add diced green chilies or a dash of hot sauce to the egg mixture.
• Flour Tortillas: Use small flour tortillas instead of corn for a softer roll and easier wrapping.
• Breakfast Burritos: Use the same filling in larger tortillas for a burrito-style breakfast.

How to Make the Recipe

Step 1: Cook the Sausage

In a skillet over medium heat, cook the sausage until browned and fully cooked. Add diced jalapeño and sauté for another minute. Remove from heat.

Step 2: Wilt the Spinach

Add spinach to the skillet and cook just until wilted, about 1–2 minutes. Set the mixture aside.

Step 3: Scramble the Eggs

In a bowl, whisk together eggs, milk, and salt. Pour into a nonstick skillet and cook over medium heat, stirring gently until eggs are just set.

Step 4: Combine the Filling

In a large bowl, combine cooked sausage, spinach, and scrambled eggs. Stir in the shredded cheese.

Step 5: Warm the Tortillas

Microwave the corn tortillas for about 30 seconds covered with a damp towel to make them pliable.

Step 6: Assemble the Taquitos

Spoon a portion of the egg and sausage filling onto each tortilla and roll tightly. Place seam-side down on a baking sheet lined with parchment paper.

Step 7: Bake or Air Fry

Lightly spray the tops of the taquitos with spray oil. Bake at 425°F (220°C) for 12–15 minutes or until golden and crispy. Alternatively, air fry at 375°F for 8–10 minutes.

Tips for Making the Recipe

• Warm tortillas before rolling to prevent cracking.
• Don’t overfill the tortillas to ensure they stay sealed during baking.
• Use parchment paper to prevent sticking and make cleanup easier.
• Make the filling ahead of time and store in the fridge until ready to roll.
• Let taquitos cool slightly before serving for best texture and flavor.

How to Serve

• Serve with salsa, guacamole, or sour cream on the side.
• Add a squeeze of lime and sprinkle of cilantro for a fresh finish.
• Pair with a side of fruit or a smoothie for a complete breakfast.
• Serve as part of a brunch platter with other handheld bites.
• Top with a drizzle of hot sauce or chipotle mayo for a flavor boost.

Make Ahead and Storage

Storing Leftovers

Store cooled taquitos in an airtight container in the fridge for up to 4 days.

Freezing

Freeze individually on a baking sheet, then transfer to a freezer-safe bag. Store for up to 2 months.

Reheating

Reheat in the oven or air fryer at 375°F until heated through and crispy. Microwave if short on time, but the texture may be softer.

FAQs

1. Can I use flour tortillas instead of corn?

Yes, flour tortillas roll more easily and hold together well during baking.

2. Are these taquitos spicy?

Only slightly—the spice comes from the jalapeño, which can be adjusted or omitted.

3. Can I make the filling ahead of time?

Absolutely! Prepare the filling the night before and assemble when ready to bake.

4. How do I keep the tortillas from cracking?

Warm them in the microwave or on a skillet before rolling.

5. What kind of cheese works best?

Cheddar, Monterey Jack, or a Mexican blend all melt well and taste great.

6. Can I freeze them before baking?

Yes, freeze them assembled and unbaked. Add a couple of extra minutes to the bake time.

7. What’s the best way to reheat them?

The oven or air fryer will give you the crispiest results.

8. Can I use pre-cooked sausage crumbles?

Yes! Just heat and mix them with the eggs and veggies.

9. Are these good for meal prep?

They’re perfect—store in the fridge or freezer and reheat as needed.

10. Can I add potatoes or hash browns?

Definitely—just make sure they’re cooked first and not too wet.

Conclusion

Egg and Sausage Breakfast Taquitos are the ultimate breakfast on-the-go—crispy, flavorful, and completely satisfying. With a hearty filling of eggs, sausage, spinach, and cheese all rolled into a toasty tortilla, they’re easy to prep, easy to eat, and even easier to love. Whether you’re feeding a family, prepping for the week, or just craving something bold and delicious to start your day, these taquitos will never disappoint

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