Blackened Chicken Alfredo Recipe

If you’re looking for a bold twist on a comfort food classic, Blackened Chicken Alfredo is the perfect choice. This recipe pairs spicy, smoky chicken with rich, creamy Alfredo sauce for a restaurant-quality meal you can easily make at home. The contrast between the charred seasoning on the chicken and the silky pasta sauce creates a flavor-packed dish that feels both indulgent and satisfying.

Blackening is a cooking technique made famous in Cajun and Creole cuisine, where chicken is coated in a mix of herbs and spices, then seared until a dark crust forms. In this recipe, the punchy seasoning mix brings heat and depth to the juicy chicken breasts, which are then served over fettuccine smothered in a homemade Alfredo sauce made with butter, cream, and parmesan cheese.

Whether you’re preparing a weeknight dinner or a dish to impress guests, Blackened Chicken Alfredo is surprisingly simple but incredibly flavorful. It strikes a perfect balance between creamy comfort and spicy kick. And because it’s made with pantry staples, it’s a dish you can turn to again and again when you need a quick but memorable meal.

Why You’ll Love This Recipe

1. Bold, Spicy Flavor

The blackened seasoning adds a deep, smoky heat that perfectly complements the creamy pasta.

2. Creamy Homemade Alfredo Sauce

Rich, velvety, and made from scratch with just a few ingredients—no jars required.

3. Restaurant Quality at Home

Impressive presentation and taste without the hefty price tag.

4. Quick and Easy

Ready in under 40 minutes with straightforward steps and minimal prep.

5. Customizable

Easily adjustable spice levels, pasta types, and add-ins to suit your taste.

Ingredients

  • Boneless, skinless chicken breasts
  • Olive oil or butter (for searing)
  • Paprika
  • Garlic powder
  • Onion powder
  • Dried oregano
  • Dried thyme
  • Cayenne pepper
  • Black pepper
  • Salt
  • Fettuccine (or pasta of choice)
  • Heavy cream
  • Butter
  • Fresh garlic
  • Parmesan cheese
  • Fresh parsley (optional, for garnish)

Variations

Swap the Protein

Use blackened shrimp or tofu for a different take.

Add Veggies

Toss in sautéed spinach, broccoli, or sun-dried tomatoes for added texture and nutrition.

Make it Lighter

Use half-and-half or a mix of milk and cream in place of heavy cream.

Go Gluten-Free

Use gluten-free pasta and check your spice blends for gluten-containing additives.

Spice Control

Adjust the cayenne to tone down or increase the heat depending on your preference.

How to Make the Recipe

Step 1: Prepare the Chicken

Mix together paprika, garlic powder, onion powder, oregano, thyme, cayenne, salt, and black pepper. Rub the spice mixture all over the chicken breasts until well-coated.

Step 2: Sear the Chicken

Heat oil or butter in a skillet over medium-high heat. Sear the chicken for 5–7 minutes per side until blackened and cooked through. Remove from heat and let rest before slicing.

Step 3: Cook the Pasta

Boil fettuccine according to package directions until al dente. Drain and set aside.

Step 4: Make the Alfredo Sauce

In a clean skillet or saucepan, melt butter over medium heat. Add minced garlic and cook until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in grated Parmesan and cook until the sauce thickens.

Step 5: Combine and Serve

Add cooked pasta to the Alfredo sauce and toss to coat. Slice the blackened chicken and serve on top of the pasta. Garnish with parsley and more Parmesan if desired.

Tips for Making the Recipe

  • Pound chicken evenly for consistent cooking and better sear.
  • Don’t overcrowd the pan—work in batches if needed for best browning.
  • Use freshly grated Parmesan for the smoothest sauce.
  • Reserve pasta water to thin the Alfredo sauce if it gets too thick.
  • Let the chicken rest before slicing to retain its juices.

How to Serve

  • Plate pasta with sliced blackened chicken on top and a sprinkle of fresh parsley.
  • Serve with garlic bread or a side salad for a complete meal.
  • Add crushed red pepper for an extra kick.
  • Top with extra Parmesan for more savory richness.
  • Pair with a glass of white wine like Chardonnay or Pinot Grigio.

Make Ahead and Storage

Storing Leftovers

Store leftover pasta and chicken in separate airtight containers in the fridge for up to 3 days.

Freezing

Freeze the blackened chicken separately for up to 2 months. Alfredo sauce can be frozen but may separate slightly when thawed.

Reheating

Reheat the chicken in a skillet or oven to keep it crisp. Reheat pasta gently on the stovetop with a splash of cream or milk to restore creaminess.

FAQs

1. What is blackened chicken?

It’s chicken coated in a spicy seasoning blend and seared until a dark crust forms, giving it a smoky, bold flavor.

2. Can I use pre-made Alfredo sauce?

Yes, but homemade Alfredo gives better flavor and texture.

3. Is this dish very spicy?

It has a mild to moderate heat level, but you can adjust the cayenne to suit your taste.

4. Can I make it dairy-free?

You can use plant-based cream and cheese alternatives, but the texture will vary.

5. What pasta works best?

Fettuccine is traditional, but penne, linguine, or spaghetti work too.

6. Can I cook the chicken in advance?

Yes, store it in the fridge and reheat before serving.

7. Why is my Alfredo sauce grainy?

Using pre-shredded cheese or overheating the sauce can cause graininess. Use freshly grated cheese and low heat.

8. How do I know when the chicken is done?

Use a meat thermometer—internal temperature should reach 165°F (74°C).

9. Can I make this for a crowd?

Absolutely! Double or triple the ingredients and use a large pan to serve.

10. Is this kid-friendly?

Yes, just reduce or omit the cayenne pepper for a milder version.

Conclusion

Blackened Chicken Alfredo is the ultimate fusion of bold Cajun spices and classic Italian comfort. With its rich creaminess and fiery kick, it satisfies cravings for something hearty, flavorful, and a little indulgent. Whether you’re cooking for yourself, your family, or a dinner guest, this dish offers a simple yet sophisticated meal that’s sure to impress. Give it a try once, and it may just become a new favorite in your recipe rotation.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blackened Chicken Alfredo Recipe


  • Author: Sarah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A bold twist on a classic comfort dish, this Blackened Chicken Alfredo combines smoky, spicy chicken with a rich, creamy Alfredo sauce. Perfect for a weeknight dinner or impressing guests.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts

  • 2 tablespoons blackened seasoning

  • 1 tablespoon olive oil

  • 12 ounces fettuccine pasta

  • 4 tablespoons unsalted butter

  • 4 cloves garlic, minced

  • 1 cup heavy cream

  • 1 cup freshly grated Parmesan cheese

  • Salt and black pepper to taste

  • Fresh parsley, chopped (for garnish)


Instructions

  • Preheat your oven to 425°F (220°C).

  • Rub the chicken breasts with olive oil and coat evenly with blackened seasoning.

  • Heat a skillet over medium-high heat. Add the seasoned chicken and sear for 4–5 minutes per side until blackened.

  • Transfer the chicken to a baking sheet and bake in the preheated oven for 10–12 minutes, or until the internal temperature reaches 165°F (74°C).

  • While the chicken is baking, cook the fettuccine pasta according to package instructions. Drain and set aside.

  • In the same skillet used for searing the chicken, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • Pour in the heavy cream, stirring constantly. Bring to a simmer and cook for 3–5 minutes until the sauce thickens slightly.

  • Stir in the grated Parmesan cheese until melted and the sauce becomes smooth. Season with salt and black pepper to taste.

  • Add the cooked pasta to the sauce, tossing to coat evenly.

 

  • Slice the baked chicken into strips and arrange on top of the pasta. Garnish with chopped fresh parsley before serving.

Notes

For a spicier kick, increase the amount of blackened seasoning or add a pinch of cayenne pepper.

Feel free to substitute the chicken with shrimp or tofu for a different protein option.

To make the dish lighter, use half-and-half instead of heavy cream.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Searing and Baking
  • Cuisine: Cajun/Italian

Keywords: Blackened Chicken, Alfredo, Cajun, Pasta

Leave a Comment

Recipe rating