BLT Pasta Salad

BLT Pasta Salad is a delicious twist on the classic BLT sandwich, combining crispy bacon, juicy tomatoes, and crunchy lettuce with tender pasta and a creamy, tangy dressing. It’s the perfect side dish for summer barbecues, potlucks, picnics, or an easy weekday lunch. This salad brings together all the savory, salty, and fresh elements you love in a BLT in a fun, crowd-pleasing pasta format.

One of the best things about this recipe is how easy it is to make. It requires minimal cooking, especially if you use pre-cooked bacon or make it in advance. The ingredients are familiar, but the result is something that feels new and exciting. The pasta provides a hearty base, while the dressing—usually a mix of mayonnaise, sour cream, and seasoning—ties everything together with rich creaminess. Crisp lettuce adds freshness and texture, while the tomatoes offer a juicy burst of flavor. This is one of those recipes that feels indulgent but is still loaded with veggies and protein. Whether you’re looking for a dish to bring to a cookout or just something to prep for easy lunches throughout the week, BLT Pasta Salad is a satisfying, reliable choice.

Why You’ll Love This Recipe

1. Classic Flavor Combo – Captures all the beloved tastes of a BLT sandwich in pasta salad form.
2. Perfect for Gatherings – Always a hit at potlucks, BBQs, and family events.
3. Quick and Easy – Minimal prep and simple ingredients make it weeknight-friendly.
4. Make-Ahead Friendly – Can be prepared in advance and stored without losing flavor.
5. Customizable – Easy to adapt with different veggies, dressings, or add-ins.

Ingredients

• Pasta (such as rotini, penne, or bowtie)
• Bacon
• Cherry or grape tomatoes
• Romaine or iceberg lettuce
• Mayonnaise
• Sour cream or Greek yogurt
• Lemon juice or vinegar
• Garlic powder
• Salt and pepper
• Green onions or red onions (optional)

Variations

• Avocado BLT Pasta Salad: Add diced avocado for creamy texture and healthy fats.
• Spicy Kick: Include a pinch of cayenne pepper or chopped jalapeños in the dressing.
• Low-Carb Option: Use low-carb pasta or spiralized zucchini.
• Cheesy Twist: Sprinkle in shredded cheddar or crumbled feta for extra richness.
• Protein Boost: Add grilled chicken or hard-boiled eggs to turn it into a main dish.

How to Make the Recipe

Step 1: Cook the Pasta

Boil pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process and cool the pasta.

Step 2: Cook the Bacon

Fry or bake the bacon until crispy. Once cooled, chop or crumble into bite-sized pieces.

Step 3: Make the Dressing

In a bowl, whisk together mayonnaise, sour cream (or Greek yogurt), lemon juice, garlic powder, salt, and pepper. Taste and adjust seasoning as needed.

Step 4: Chop the Veggies

Slice cherry tomatoes in half and chop the lettuce into bite-sized pieces. Thinly slice green onions if using.

Step 5: Combine Ingredients

In a large mixing bowl, toss together the cooked pasta, bacon, tomatoes, and green onions. Pour in the dressing and mix until everything is well coated.

Step 6: Add Lettuce

Gently fold in the chopped lettuce just before serving to keep it crisp.

Tips for Making the Recipe

• Chill the pasta completely before mixing to keep the salad cool and crisp.
• Cook the bacon until very crispy so it holds texture after mixing with the dressing.
• Add lettuce just before serving to prevent it from getting soggy.
• Taste the dressing before mixing—adjust salt, pepper, or acidity to suit your taste.
• Store the dressing separately if making ahead for best results.

How to Serve

Serve BLT Pasta Salad chilled as a side dish or light entrée. It pairs well with grilled meats, sandwiches, or barbecue favorites like ribs and chicken. Garnish with extra bacon, a sprinkle of cheese, or fresh herbs like parsley or chives for a colorful presentation. It’s also great in lunchboxes or picnic baskets.

Make Ahead and Storage

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. The pasta may absorb some of the dressing, so consider adding a small splash of milk or lemon juice to revive it before serving.

Freezing

This salad is not ideal for freezing due to the lettuce and creamy dressing, which don’t thaw well.

Reheating

BLT Pasta Salad is best served cold or at room temperature. Reheating is not recommended, as it may affect the texture of the bacon and lettuce.

FAQs

1. Can I use a different type of pasta?

Yes! Rotini, bowtie, or penne are all great options that hold the dressing well.

2. Can I make this salad ahead of time?

Yes, but wait to add the lettuce and bacon until just before serving to maintain freshness.

3. What’s the best type of lettuce to use?

Romaine or iceberg are preferred for their crunch and ability to stay crisp.

4. Can I use turkey bacon?

Absolutely. Turkey bacon is a leaner alternative and still provides a nice smoky flavor.

5. How long does BLT Pasta Salad last in the fridge?

Up to 3 days when stored properly in an airtight container.

6. Can I make this dairy-free?

Yes, use dairy-free mayo and a dairy-free yogurt substitute for the dressing.

7. Is this salad gluten-free?

Only if you use gluten-free pasta and confirm all other ingredients are gluten-free.

8. What can I use instead of mayonnaise?

Greek yogurt, avocado, or a vinaigrette can be used for a lighter dressing.

9. Can I serve this warm?

It’s best served cold, but room temperature is okay. Warm lettuce and mayo-based dressing are not ideal.

10. How can I make this more filling?

Add grilled chicken, chopped eggs, or a scoop of chickpeas to bulk it up into a main course.

Conclusion

BLT Pasta Salad is a fresh and flavorful spin on a classic sandwich that’s perfect for every occasion. With its creamy dressing, crispy bacon, and crunchy veggies, this pasta salad is as satisfying as it is simple to prepare. Whether you’re looking for a crowd-pleasing side dish or an easy meal prep option, this recipe checks all the boxes. Make it once, and it’s sure to become a staple in your kitchen—delicious, versatile, and always a hit!

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