Delicious Spinach Tomato Pasta: A Creamy, Hearty, Flavor-Packed Meal

Craving something rich, comforting, and packed with bold flavors? This Delicious Spinach Tomato Pasta is a must-try recipe that delivers everything you want in a hearty meal—creamy texture, vibrant vegetables, savory spices, and a touch of indulgence. With paneer pasta cooked directly in a luscious tomato cream sauce infused with garlic, sun-dried tomatoes, and fresh basil, this dish is both satisfying and soul-warming.

What makes this recipe stand out is the balance of richness and freshness. The heavy cream and parmesan cheese create a silky sauce that clings to every bite of pasta, while sun-dried tomatoes and tomato paste add depth and umami. Fresh spinach and basil lend brightness and nutrients, keeping the dish from feeling too heavy. Best of all, everything comes together in one pot, making this an easy weeknight dinner with gourmet-level results.

Whether you’re serving a hungry family, prepping meals ahead of time, or simply treating yourself to a luxurious home-cooked meal, this pasta is guaranteed to impress. And if you want to make it heartier, simply top it with grilled chicken or roasted vegetables for a complete, crowd-pleasing dish.

Why You’ll Love This Recipe

  1. One-Pot Wonder: Fewer dishes, quicker cleanup—everything cooks together in one pot for ultimate convenience.
  2. Creamy and Rich: The heavy cream, parmesan, and tomato paste combine for a luxurious, silky sauce.
  3. Flavorful and Spicy: Garlic, sun-dried tomatoes, red chili flakes, and basil build bold, Italian-inspired flavor.
  4. Veggie-Packed: Fresh spinach and tomatoes offer color, nutrition, and balance to the creamy sauce.
  5. Customizable: Easily adaptable for vegetarian or protein-rich versions with grilled chicken, tofu, or more veggies.

Ingredients

  • Paneer pasta
  • Chicken stock
  • Onion
  • Heavy whipping cream
  • Fresh spinach
  • Sun-dried tomatoes
  • Parmesan cheese
  • Sun-dried tomato oil
  • Tomato paste
  • Red chili flakes
  • Garlic cloves
  • Fresh basil
  • Kosher salt
  • Black pepper

Variations

  • Vegetarian Version: Use vegetable stock instead of chicken stock for a fully meat-free meal.
  • Spicier: Add more red chili flakes or a dash of hot sauce for a bold kick.
  • Protein-Boosted: Top with grilled chicken, shrimp, or chickpeas.
  • Lighter Option: Replace heavy cream with half-and-half or plant-based cream alternatives.
  • Cheesier: Stir in extra parmesan or top with mozzarella before serving.

How to Make the Recipe

Step 1: Prepare the Initial Ingredients

Gather all your ingredients before starting. This includes paneer pasta, chicken stock, chopped onion, cream, spinach, sun-dried tomatoes, parmesan, tomato paste, garlic, chili flakes, basil, salt, and pepper.

Step 2: Sauté the Vegetables

Heat a large pot over medium-high heat. Add sun-dried tomato oil.
Once the oil is hot, add the chopped onion and sauté until it begins to brown.
Add the minced garlic and sun-dried tomatoes. Cook for 2–3 minutes, stirring frequently to prevent burning.
Add the tomato paste and stir for a couple more minutes until fragrant.

Step 3: Build the Sauce

Slowly pour in the chicken stock, stirring well to deglaze the pan and incorporate the tomato paste.
Add the heavy cream and stir until smooth.
Season with black pepper, kosher salt, and red chili flakes. Mix thoroughly to combine all flavors.

Step 4: Cook the Pasta

Add the paneer pasta to the pot and stir to coat in the sauce.
Reduce the heat to low-medium and cook uncovered for about 10 minutes, stirring often.
Check the texture to ensure it’s about 75% cooked before moving to the next step.

Step 5: Add Vegetables and Cheese

Add the fresh spinach and basil. Allow the spinach to wilt naturally into the sauce.
If needed, add a splash of water or more stock to maintain your desired consistency.
Once the spinach is wilted, stir in the shredded parmesan cheese. Mix until fully melted and creamy.

Step 6: Finalize and Serve

Turn off the heat. Give everything one final mix to ensure even coating.
Serve the creamy spinach tomato pasta in individual bowls.
Top with grilled chicken if desired. Enjoy!

Tips for Making the Recipe

  • Use sun-dried tomato oil for added flavor depth—it’s more aromatic than plain olive oil.
  • Don’t skip the tomato paste—it adds richness and deep tomato flavor.
  • Stir the pasta frequently to prevent sticking and ensure even cooking.
  • Blend the spinach and basil in at the end to preserve color and flavor.
  • Freshly grate the parmesan for the best melt and texture.

How to Serve

Serve hot in pasta bowls, topped with extra parmesan and fresh basil for garnish. It pairs wonderfully with garlic bread, a crisp green salad, or roasted vegetables. For a heartier version, top with grilled chicken or shrimp. Add a glass of wine for a complete, elegant dinner.

Make Ahead and Storage

Storing Leftovers

Cool completely and transfer to airtight containers. Store in the refrigerator for up to 4 days.

Freezing

Freeze in portion-sized containers for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat gently in a saucepan over medium-low heat, adding a splash of cream or broth to loosen the sauce. You can also microwave in 30-second intervals, stirring in between.

FAQs

1. What is paneer pasta?

Paneer pasta refers to pasta paired with paneer (Indian cheese), or sometimes pasta that mimics paneer-like texture. This recipe works with any pasta you like.

2. Can I use regular pasta?

Yes! Any short pasta like penne, rotini, or fusilli works well.

3. Can I use canned tomatoes instead of sun-dried?

You can, but sun-dried tomatoes offer a more intense, tangy flavor that really elevates the dish.

4. Can I use milk instead of cream?

You can use milk, but the sauce will be thinner and less rich. Whole milk is the best alternative.

5. Is this dish spicy?

It has a mild to medium heat from chili flakes. Adjust to your taste.

6. Can I add protein?

Yes—grilled chicken, shrimp, or tofu make great additions.

7. Is this recipe vegetarian?

Not as written (due to chicken stock), but you can easily make it vegetarian by using veggie stock.

8. Can I make this gluten-free?

Yes, just use gluten-free pasta and ensure your stock and seasonings are gluten-free.

9. What herbs can I substitute for basil?

Try parsley, oregano, or thyme if basil isn’t available.

10. Can I cook the pasta separately?

You can, but cooking it in the sauce adds more flavor and saves dishes.

Conclusion

This Delicious Spinach Tomato Pasta is more than just a quick dinner—it’s a creamy, flavor-packed experience that brings comfort and elegance to the table. With a bold tomato base, tender pasta, and fresh spinach folded into a rich parmesan cream, it’s the kind of meal that satisfies every craving. Whether you’re cooking for yourself or hosting a crowd, this one-pot recipe delivers big on taste with minimal effort. It’s sure to become a go-to favorite in your recipe rotation.

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Delicious Spinach Tomato Pasta: A Creamy, Hearty, Flavor-Packed Meal


  • Author: Sarah
  • Total Time: ~30 minutes
  • Yield: Approx. 4 servings
  • Diet: Vegetarian

Description

A rich and creamy pasta dish combining paneer pasta with a tomato‑cream sauce infused with sun‑dried tomato oil, garlic, red chili flakes, and fragrant basil and spinach—finished with Parmesan for a savory Italian‑inspired meal. Add grilled chicken on top for extra protein.


Ingredients

  • 17 oz paneer pasta

  • 4 cups chicken stock

  • 1 medium onion, chopped

  • 1 cup heavy whipping cream

  • 4–5 oz fresh spinach

  • 1 cup sun‑dried tomatoes

  • ½ cup freshly shredded Parmesan cheese

  • 1 Tbsp sun‑dried tomato oil

  • ⅓ cup tomato paste

  • 1 tsp red chili flakes

  • 5 garlic cloves, minced

  • ¼ cup fresh basil, chopped

  • 1 tsp kosher salt

  • 1 tsp black pepper


Instructions

  • Heat sun‑dried tomato oil in a pot over medium‑high heat. Add onion and cook until lightly browned.

  • Stir in garlic and sun‑dried tomatoes; cook 2–3 minutes. Add tomato paste; stir 2 more minutes.

  • Pour in chicken stock to deglaze and combine with tomato paste.

  • Stir in heavy cream, salt, pepper, and chili flakes.

  • Add paneer pasta to sauce; reduce heat to medium‑low and cook uncovered ~10 minutes, stirring frequently. Check pasta reaches about 75% doneness.

  • Add spinach and basil; allow spinach to wilt. Adjust consistency with extra stock or water if needed.

  • Stir in Parmesan until fully melted and sauce is creamy.

 

  • Remove from heat, stir together, then serve warm. Optional: top with grilled chicken.

Notes

Paneer pasta is a regional/unique ingredient—if unavailable, substitute with traditional pasta shapes.

Sun‑dried tomato oil layers extra flavor in the sauce; extra basil or a squeeze of lemon brightens the final dish.

For protein boost, grilled chicken or white beans work well.

Inspired by spinach + sun‑dried tomato cream sauce recipes from one‑pot pasta collections ([EatingWell: Spaghetti & Spinach with Sun‑Dried Tomato Cream Sauce]

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Pasta
  • Method: Stovetop, One‑pot
  • Cuisine: Italian‑inspired, Fusion

Keywords: spinach tomato pasta, paneer pasta, sun‑dried tomato pasta, creamy pasta, vegetarian pasta

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