Easy Sticky Chicken Rice Bowl Recipe

This Easy Sticky Chicken Rice Bowl is a flavorful, comforting meal that combines tender chicken coated in a sweet and savory sticky sauce with fluffy rice, all in one delicious bowl. Whether you’re craving something for dinner or a quick meal prep option, this recipe is sure to satisfy your taste buds.

The sticky chicken gets its rich, tangy flavor from a simple sauce made of honey, soy sauce, garlic, and ginger, making it a perfect balance of sweet and savory. Served over rice and topped with fresh herbs or vegetables, it’s a simple yet satisfying dish that’s perfect for any occasion.

Why You’ll Love This Recipe

1. Quick and Easy

This dish comes together in less than 30 minutes, making it a perfect weeknight dinner when you’re short on time.

2. Sweet and Savory Flavor

The sticky sauce made from honey, soy sauce, garlic, and ginger creates the perfect balance of sweet and savory, making each bite irresistible.

3. Customizable

You can easily customize this dish by adding your favorite vegetables or garnishes, such as green onions, sesame seeds, or even a fried egg on top.

4. One-Pot Meal

The chicken is cooked in the same pan as the rice, making cleanup a breeze. It’s a convenient one-pot meal that minimizes effort and dishes.

5. Perfect for Meal Prep

This recipe can be made ahead of time and stored in the fridge, making it a great option for meal prepping. Just heat it up, and you’re ready to go!

Ingredients

• 2 boneless, skinless chicken breasts or thighs
• 1 tablespoon olive oil
• 2 tablespoons honey
• 3 tablespoons soy sauce (low-sodium works best)
• 2 garlic cloves, minced
• 1 teaspoon grated fresh ginger
• 1 cup rice (white or brown)
• 2 cups chicken broth or water
• 1 tablespoon sesame oil (optional)
• 2 tablespoons chopped green onions (for garnish)
• Sesame seeds (optional for garnish)

Variations

• Vegetable Add-ins: Add vegetables such as broccoli, bell peppers, or snap peas to make the dish more colorful and nutritious.
• Spicy Chicken Rice Bowl: Add red pepper flakes or a dash of sriracha sauce to the sticky sauce for a spicy kick.
• Teriyaki Chicken Rice Bowl: Swap the honey and soy sauce for a homemade or store-bought teriyaki sauce for a different flavor.
• Rice Alternatives: Substitute rice with quinoa, cauliflower rice, or noodles for a gluten-free or low-carb option.

How to Make the Recipe

Step 1: Cook the Rice

In a medium pot, combine the rice and chicken broth (or water). Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is fully cooked and fluffy. Remove from heat and set aside.

Step 2: Cook the Chicken

While the rice is cooking, heat olive oil in a large skillet over medium heat. Season the chicken breasts or thighs with salt and pepper, and cook them for about 6-8 minutes per side, or until fully cooked through and golden brown. Once cooked, remove from the skillet and set aside.

Step 3: Make the Sticky Sauce

In the same skillet, reduce the heat to low. Add the honey, soy sauce, minced garlic, and grated ginger. Stir to combine and cook for 2-3 minutes until the sauce is thickened slightly.

Step 4: Coat the Chicken in Sauce

Return the cooked chicken to the skillet and coat it in the sticky sauce, letting it simmer for a few more minutes until the sauce clings to the chicken.

Step 5: Assemble the Bowl

Spoon the cooked rice into bowls, and top with the sticky chicken. Drizzle extra sauce over the chicken and rice, and garnish with green onions and sesame seeds. Serve immediately.

Tips for Making the Recipe

• Don’t Overcook the Chicken: Make sure to check the internal temperature of the chicken with a meat thermometer. It should reach 165°F (74°C) to ensure it’s fully cooked.
• Thicken the Sauce: If you prefer a thicker sauce, you can simmer it for a bit longer, or add a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) to thicken it up.
• Rice Options: Use jasmine rice for a fragrant, fluffy texture, or opt for brown rice for a more wholesome, nutty flavor.
• Add Veggies: For a more balanced dish, add your favorite veggies (e.g., bell peppers, peas, carrots) either to the pan or as a topping.

How to Serve

• With Fresh Vegetables: Add a side of roasted or sautéed vegetables, such as broccoli, bell peppers, or carrots, for a healthy addition.
• With a Salad: Pair the rice bowl with a fresh, light salad to balance the richness of the sticky chicken.
• With a Fried Egg: Top the rice bowl with a fried egg for extra protein and flavor.

Make Ahead and Storage

Storing Leftovers

Store any leftover sticky chicken rice bowl in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove over medium heat until warmed through.

Freezing

You can freeze the chicken and rice separately for up to 2 months. When ready to eat, reheat in the microwave or on the stovetop until hot. If you’re freezing the sauce, ensure it’s in a sealed container to prevent freezer burn.

Reheating

Reheat the rice and chicken separately, adding a little water or broth to the rice if it becomes dry. Warm the sticky sauce in a saucepan over low heat and drizzle it over the reheated chicken and rice.

FAQs

1. Can I use chicken thighs instead of breasts?

Yes, chicken thighs are great for this recipe and can add a bit more flavor due to their slightly higher fat content.

2. Can I make this recipe ahead of time?

Yes, you can make this meal ahead of time. Simply prepare everything and store it separately. Assemble and reheat when ready to serve.

3. Can I use brown rice?

Absolutely! Brown rice works great in this recipe, though it may require a bit longer to cook than white rice.

4. Can I add more vegetables to this dish?

Yes, you can add any vegetables you like, such as bell peppers, broccoli, or spinach, to make it more hearty and nutritious.

5. Can I use a slow cooker for this recipe?

You can cook the chicken in a slow cooker by adding the sauce ingredients and chicken, cooking on low for 6-7 hours or on high for 3-4 hours. Then, cook the rice separately and assemble when ready.

Conclusion

This Easy Sticky Chicken Rice Bowl is the perfect blend of sweet, savory, and satisfying. With minimal ingredients and a short cooking time, it’s ideal for busy weeknights or meal prep. The sticky sauce makes the chicken flavorful and tender, while the rice absorbs all that delicious sauce, making each bite a treat. Customize it to your liking by adding veggies, changing up the grains, or adjusting the seasonings. This dish is simple, quick, and always a hit!

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