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Keto Beef Cabbage Roll Casserole


  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

This Keto Beef Cabbage Roll Casserole is a delicious, low-carb twist on traditional cabbage rolls. Packed with savory ground beef, tender cabbage, and a rich tomato sauce, this dish is then topped with gooey mozzarella cheese. It’s an easy-to-make, comforting meal perfect for anyone following a keto or low-carb lifestyle. It’s satisfying, flavorful, and great for meal prep.


Ingredients

  • Ground beef
  • Small head cabbage, chopped
  • Onion, chopped
  • Garlic, minced
  • Diced tomatoes (14 oz can)
  • Tomato sauce (8 oz can)
  • Italian seasoning
  • Salt and pepper
  • Shredded mozzarella cheese

Instructions

  • Preheat oven to 375°F (190°C).
  • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add chopped cabbage, onion, and garlic to the skillet. Cook until cabbage is wilted.
  • Stir in diced tomatoes, tomato sauce, Italian seasoning, salt, and pepper. Simmer for 10 minutes.
  • Transfer the mixture to a casserole dish. Top with shredded mozzarella cheese.
  • Bake in the oven for 20 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes

  • You can substitute ground turkey or chicken for the beef if you prefer a leaner option.
  • Add extra veggies like bell peppers or zucchini for added nutrition and flavor.
  • If you want a spicier dish, add red pepper flakes to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes