A fresh, vibrant salad paired with a flavorful Asian dressing is one of the easiest ways to elevate your meal. This Salad With Asian Dressing is a perfect harmony of crisp veggies and a tangy, savory dressing that bursts with umami. Whether you’re looking for a light lunch, a side dish to accompany grilled meats, or a refreshing appetizer, this salad fits the bill. It’s simple, nutritious, and full of bold flavors that keep you coming back for more.
The dressing is a delicious blend of soy sauce, sesame oil, ginger, garlic, and a touch of sweetness that balances perfectly with the crunch of fresh vegetables like cabbage, carrots, and bell peppers. Toss in some crunchy nuts or seeds and fresh herbs for an extra dimension. This salad is highly customizable and can easily be adapted to suit your taste or dietary needs. It’s a great way to add more greens to your diet without sacrificing flavor.
Why You’ll Love This Recipe
- Refreshing and light but packed with flavor.
- Quick and easy to prepare with simple ingredients.
- Perfect as a side dish or light main course.
- Versatile—customizable with your favorite veggies and proteins.
- Healthy and nutrient-rich, great for any diet.
Ingredients
- Mixed greens or shredded cabbage
- Carrots (shredded or thinly sliced)
- Red bell pepper (thinly sliced)
- Green onions (sliced)
- Cilantro (optional)
- Sliced almonds or sesame seeds
- Soy sauce
- Rice vinegar
- Sesame oil
- Fresh ginger (grated)
- Garlic (minced)
- Honey or maple syrup
- Lime juice
- Red pepper flakes (optional)
Variations
- Add protein: Grilled chicken, tofu, shrimp, or edamame for a complete meal.
- Spicy kick: Add more red pepper flakes or a dash of sriracha to the dressing.
- Crunch factor: Toss in crispy wonton strips or fried noodles.
- Nut-free: Skip nuts and use extra seeds like pumpkin or sunflower.
- Greens swap: Use kale, spinach, or mixed salad greens instead of cabbage.
How to Make the Recipe
Step 1: Prepare the Vegetables
Wash and chop your vegetables as needed—shred cabbage, julienne or thinly slice carrots and bell peppers, chop green onions, and roughly chop cilantro if using.
Step 2: Make the Dressing
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, honey or maple syrup, lime juice, and red pepper flakes if using.
Step 3: Toss the Salad
In a large bowl, combine the veggies and pour the dressing over. Toss thoroughly to coat all ingredients evenly.
Step 4: Add Crunch and Serve
Sprinkle sliced almonds or sesame seeds over the top. Serve immediately for the freshest texture.
Tips for Making the Recipe
- Use fresh ginger and garlic for the best flavor.
- Taste the dressing and adjust sweetness or acidity as needed.
- Let the salad sit for a few minutes before serving to let flavors meld, but avoid sogginess.
- Toast nuts or seeds lightly for extra flavor and crunch.
- Use a mix of veggies you enjoy for more variety.
How to Serve
This salad pairs beautifully with grilled or roasted meats, seafood, or as a stand-alone light meal. It’s perfect for picnics, potlucks, or as a healthy lunch option. Garnish with extra herbs or a wedge of lime for a bright finish.
Make Ahead and Storage
Storing Leftovers
Store salad and dressing separately in airtight containers in the fridge for up to 2 days.
Freezing
Not recommended due to fresh vegetable textures.
Reheating
Best served cold or at room temperature; do not reheat.
FAQs
1. Can I make this salad vegan?
Yes, simply use maple syrup or agave instead of honey.
2. How long does the salad stay fresh?
Best eaten within 1-2 days when stored properly.
3. Can I use bottled Asian dressing?
You can, but homemade dressing tastes fresher and can be customized.
4. What other veggies can I add?
Snap peas, cucumber, radishes, or shredded broccoli work well.
5. Can I prepare the dressing in advance?
Yes, it can be stored in the fridge for up to a week.
6. Can I omit soy sauce?
You can use tamari for gluten-free or coconut aminos as a substitute.
7. Is this salad gluten-free?
Yes, if you use tamari or gluten-free soy sauce.
8. How do I make it spicier?
Add more red pepper flakes or a drizzle of sriracha.
9. Can I add noodles?
Yes, cold rice noodles or soba noodles can turn this into a noodle salad.
10. Can I use pre-shredded veggies?
Yes, it’s a great time-saver!
Conclusion
Salad With Asian Dressing is a delicious, healthy, and easy-to-make dish that brightens any meal. Its vibrant flavors and crisp textures make it a standout side or light main, and the homemade dressing is a game-changer that elevates simple veggies. Perfect for busy days or special occasions, this salad will become a staple in your recipe collection. Try it today and enjoy the fresh taste of Asia right at home.
PrintSalad With Asian Dressing
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This vibrant and refreshing Salad With Asian Dressing is a perfect balance of crisp vegetables and bold, umami-packed flavor. Featuring a homemade dressing with soy sauce, sesame oil, and fresh ginger, it’s a healthy, customizable dish ideal as a side or light main course. Quick to prepare and full of nutrients, it’s a go-to for busy weeknights, meal prep, or entertaining.
Ingredients
For the Salad:
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4 cups mixed greens or shredded cabbage
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1 cup carrots, julienned or shredded
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1 red bell pepper, thinly sliced
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2 green onions, sliced
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¼ cup fresh cilantro, chopped (optional)
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2 tbsp sliced almonds or sesame seeds
For the Dressing:
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2 tbsp soy sauce (or tamari for gluten-free)
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2 tbsp rice vinegar
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1 tbsp sesame oil
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1 tbsp honey or maple syrup
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1 tsp fresh ginger, grated
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1 clove garlic, minced
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1 tbsp lime juice
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Pinch red pepper flakes (optional)
Instructions
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Prepare Vegetables: Wash and prep all vegetables—slice, shred, or chop as needed.
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Make the Dressing: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), ginger, garlic, lime juice, and red pepper flakes.
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Toss the Salad: Add all vegetables to a large salad bowl. Pour dressing over the top and toss well to combine.
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Add Crunch & Serve: Sprinkle with sliced almonds or sesame seeds. Serve immediately for best texture
Notes
Use maple syrup or agave to make it vegan.
For a gluten-free version, use tamari or coconut aminos instead of soy sauce.
Toast almonds or sesame seeds for extra depth of flavor.
Can be turned into a full meal by adding grilled chicken, tofu, or edamame.
Store salad and dressing separately to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish, Light Meal
- Method: No-Cook
- Cuisine: Asian-Inspired
Keywords: asian salad, healthy salad, sesame dressing, easy salad recipe, fresh salad, soy ginger dressing